Upcoming Pacific Yoga Events
Skill in Vinyasa with Theresa Elliott
Saturday, January 28, 2012
1:00pm - 6:00pm
Source Yoga, Tacoma, WA
Develop skill to see and teach yoga movement (vinyasa) and learn to craft the "pose-in-between-the-pose," focusing on transition as an asana in itself. Information in this series is applicable to all forms of vinyasa and will include "trouble shooting" of common and uncommon vinyasa patterns. Geared for teachers of any level or sincere students who wish greater depth in their understanding of how to move.
This class counts as CECs with the Yoga Alliance under the category of Techniques, Training and Practice.
* Source Yoga is a Pacific Yoga Affiliate Studio. For more information about Pacific Yoga Affiliates, see our About Us page.
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Skill in Vinyasa with Theresa Elliott
Saturday, February 11, 2012
12:00pm - 5:00pm
Zenergy at Thunder Springs, Ketchum, ID
Develop skill to move from pose to pose (vinyasa), focusing on transition as an asana in itself. Information in this workshop is applicable to all forms of yoga and will include "trouble shooting" of common and uncommon vinyasa patterns. All levels are welcome, including teachers of any tradition, and all who wish greater depth in their understanding of how to move in yoga.
This class counts as CECs with the Yoga Alliance under the category of Techniques, Training and Practice.
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Butts and Guts with Theresa Elliott
Sunday, April 29, 2012
1:00pm - 4:00pm
$45, All levels.
Yoga Circle, Snohomish, WA
Yoga offers all sorts of psychological benefits ranging from stress reduction to personal insight. But hey, you want to also look good? Come learn how to work with your butt and guts to build that deep internal core pelvic strength to enhance your general health.
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Mobility & Stability in Yoga |
Mobility and Stability in Yoga
with Theresa Elliott and Noel Caraig, PT
Focus on the Neck: Saturday & Sunday, July 14-15, 2012
Focus on the Knee: Saturday & Sunday, January 26-27, 2013
Daily schedule: 10am - 5pm.
These courses are designed for yoga practitioners who are interested in increasing their understanding of applied anatomy, including the biomechanics of stability and mobility as it applies to yoga. Techniques for asanas will be covered in depth, focusing on precision and biomechanically sound movement patterns.
These workshops help participants in their own practice of yoga, as well as guide them in working with others. They are perfect for students or teachers of yoga who struggle with their own injuries and limitations, and anyone wishing to add depth to their knowledge and skill set in yoga.
Courses come with a fully illustrated manual and count as CECs with the Yoga Alliance under the category of Techniques, Training and Practice.
A beginning level understanding of yoga is required. Enrollment limited to 16 participants.
Email us for further information or to be put on the mailing list.
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Pacific Yoga 2012 Fall Retreat
with Theresa Elliott and Kathryn Payne
October 3-7, 2012
Wednesday - Sunday (5 days)
Sleeping Lady Resort, Leavenworth, WA
Open to the public.
$1,250 early bird price, registration and payment due June 1.
$1,395, registration and payment after June 1.
Payment plan option: Deposit of $395 due at time of registration, including two postdated checks for $500 dated June 1 and August 1.
View photos from our past retreats.
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Photo Yoga Shop with Theresa Elliott and Dennis Lussier, Photographer
Spring 2012
Learn how to prepare for a photo shoot and create yoga images for use in flyers and websites.
Series will culminate in a photo shoot with both Theresa and Dennis.
Topics will include:
- How to chose poses for a photo shoot
- What to wear
- Perspective and foreshortening
- The legalities: copyrights, contracts and photographers.
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Sanskrit & Yoga Philosophy Study Group with Kathryn Payne
Date: TBD
Where: Sound Yoga in West Seattle
Open to all students of yoga; reading Sanskrit is NOT required. We will contemplate original source texts through chanting and study of Sanskrit in English and original script (for those who can read it). Insight unfolds as we decode the grammar and meaning of verses as they apply to us personally. This gives us direct access to the teachings, something translations alone cannot do. Most of all, it's a terrific way to come together and plumb the depths of yoga with others who share your curiosity.
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Skill in Asana Master Classes
Continuing Teacher Training Education with Theresa Elliott
Tuesdays and Thursdays
9:30am - 11:15am
$20 drop-in, class pass available.
Taj Yoga, Seattle
Are you looking for a way continue your teacher training education now that your certificate program is over? Wondering how to keep inspired with your teaching? Would you like to hone your precision in posture work? Skill in Asana master class meets twice a week and is geared toward the teacher, want-to-be teacher, and serious yoga student.
Postures (asana) and movement patterns (vinyasa) are deconstructed, and principles of anatomy and movement are tested and practiced for accuracy, safety, and grace. May include meditation and pranayama and exercises in accessing the parasympathetic nervous system.
Three years yoga practice, a fundamental understanding of head and shoulder stand as well as alignment and breath technique required, along with a sense of humor.
This class counts as CECs with the Yoga Alliance under the category of Techniques, Training and Practice.
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Pacific Yoga · 9250 14th Ave NW, #2, Seattle, 98117 · 206.612.1654 · info@pacificyoga.com ·
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